Is Hair Dye Safe? Shades of Crunchiness
Reducing your exposure to toxins can be challenging, and questions about the safety of your hair dye might not be the first thing on your mind. You may have already made strides by switching to organic, natural foods and replacing harmful household cleaners. Next, you’ve tackled your daily hair care, skincare routine, cosmetic products, and […]
How Much Protein Should You Take if You Are Overweight?
Focussing on protein is a good rule of thumb when you are considering improving your overall health. It’s a great way to help guide your overall health in everything that you do. If you start with protein, you’ll be more cognizant about the amount of calories and fiber you consume as well. If you are […]
